La Porte Hospital wellness centers offer Circuit Training
Nov 16 05:30 PM - 06:15 PM
Wellness and Rehab Center - New Carlisle
Whether you want to tone, de-stress, or get your heart pumping, a variety of classes are available with a membership or $5 one-week trial at The Crossing of La Porte Hospital or the Wellness & Rehab Center in New Carlisle.
This fast-paced, fun, and challenging combination of aerobics and strength training provides a great full-body workout. Classes take place from 5:05-6 p.m. Tuesdays and Thursdays at The Crossing, 1203 Washington St., La Porte Call 1-855-214-3681to register. Classes are also available from 5:30-6:15 p.m. (Eastern Standard Time) on Tuesdays and Thursdays at the Wellness & Rehab Center, 8988 E. US Highway 20, New Carlisle. Call 574-654-0065 to register.
For $5, individuals can sample a full week of unlimited classes before becoming a member. A Wellness & Rehab membership is $30 a month and includes the use of all exercise equipment at any of the five Wellness & Rehab locations in La Porte, Knox, New Carlisle and Michigan City, warm water pools in La Porte and Michigan City, and access to unlimited classes. Those interested in chair yoga only can join for $10 a month. Membership also includes access to wellness specialists who can provide blood pressure checks, health screenings, health coaching, massage, reflexology, healing touch, nutrition education, diabetes prevention, and tobacco cessation (fees may apply). A one-time $25 orientation fee includes equipment orientation, blood pressure, cholesterol and blood sugar screenings, resting heart rate, height, and weight measurements. For more information, call 1-855-214-3681. For a current list of classes and programs, visit laportehealth.com.
8988 E. US 20