La Porte Hospital wellness centers offer Zumba
Nov 18 08:00 AM - 09:00 AM
The Crossing - La Porte
Whether you want to tone, de-stress, or get your heart pumping, a variety of classes are available with a membership or $5 one-week trial at The Crossing of La Porte Hospital or the Wellness & Rehab Center in New Carlisle.
A great cardio workout that combines Latin music with dance and fitness moves. Zumba classes are offered from 6-7 p.m. Mondays, 5:30-6:30 a.m. Tuesdays and Thursdays, and 8-9 a.m. Saturdays, at The Crossing, 1203 Washington St., La Porte. Call 1-855-214-3681 to register.
For $5, individuals can sample a full week of unlimited classes before becoming a member. A Wellness & Rehab membership is $30 a month and includes the use of all exercise equipment at any of the five Wellness & Rehab locations in La Porte, Knox, New Carlisle and Michigan City, warm water pools in La Porte and Michigan City, and access to unlimited classes. Those interested in chair yoga only can join for $10 a month. Membership also includes access to wellness specialists who can provide blood pressure checks, health screenings, health coaching, massage, reflexology, healing touch, nutrition education, diabetes prevention, and tobacco cessation (fees may apply). A one-time $25 orientation fee includes equipment orientation, blood pressure, cholesterol and blood sugar screenings, resting heart rate, height, and weight measurements. For more information, call 1-855-214-3681. For a current list of classes and programs, visit laportehealth.com.
1203 Washington St.